How to Make Chamomile Tea: A Relaxing Brew in Minutes

Chamomile tea is a soothing and comforting beverage known for its calming properties. Whether you're looking to unwind before bed or simply enjoy a warm and fragrant cup of tea, making chamomile tea is a breeze. Here's a concise guide:

Ingredients:

1 chamomile tea bag or 1-2 tsp of dried chamomile flowers

1 cup of boiling water

Optional: honey, lemon, or cinnamon for flavor

Instructions:

Boil Water: Bring a cup of water to a rolling boil using a kettle or microwave-safe container.

Steep: Cover your cup with a saucer or plate and let it steep for 5-7 minutes, adjusting for preferred strength.

Remove Tea Bag or Strainer: Take out the tea bag or remove the infuser.

Optional Additions: Enhance flavor with honey, lemon, or a cinnamon stick.

Cool Slightly: Allow it to cool a bit before sipping.

Enjoy: Sip slowly and savor the soothing qualities of chamomile.

In just minutes, you can create a warm, fragrant, and relaxing cup of chamomile tea. Perfect for unwinding and finding a moment of calm in your day. Remember, if you have allergies to related plants, consult a healthcare professional before enjoying chamomile tea.